Best Greek Yogurt Marinated Chicken

Recipe Image
Image: eatinspired.com / All Rights reserved
Greek yogurt transforms ordinary grilled chicken into an incredibly tender, juicy masterpiece with just a few minutes of prep work. The tangy marinade infuses the meat with Mediterranean flavors like garlic, lemon, and herbs while the yogurt’s natural enzymes work their magic overnight. My family requests this chicken all summer long for backyard barbecues and casual entertaining since it’s so effortless to prepare ahead – just toss everything in a zip-top bag the night before and your prep work is basically done! From casual weeknight dinners to laid-back gatherings with friends, this foolproof recipe delivers restaurant-quality results every time.


Ingredient List

  • 1.5 lb chicken breast (skinless and boneless)
  • 0.25 cup Greek yogurt (plain)
  • 4 cloves garlic (grated)
  • 0.5 lemon (juiced)
  • 2 tsp paprika powder
  • 0.5 tsp powder of onion
  • 0.5 tsp Italian seasoning or oregano
  • 0.5 tsp kosher salt
  • 0.5 tsp ground black pepper
  • 2 tbsp cooking oil

Preparation Time 60-1440 minutes
Cooking Time 10-14 minutes
Total Time 70-1454 minutes
Level of Difficulty Medium

Step-by-Step Instructions

  1. Pat chicken breasts dry with paper towels. Pound thicker ends or butterfly to ensure even thickness.
  2. Mix yogurt marinade ingredients in a medium bowl. Add chicken and coat thoroughly. Cover and refrigerate for 1-24 hours.
  3. Remove chicken from refrigerator 15 minutes before cooking. Heat oil in a large skillet over medium-high heat.
  4. Remove chicken from marinade, letting excess drip off. Place in hot skillet without overcrowding.
  5. Cook regular chicken breasts 5-7 minutes per side, or 3-4 minutes per side if butterflied, until internal temperature reaches 165°F.
  6. Transfer cooked chicken to a plate and cover with foil to keep warm while cooking remaining pieces.
  7. Serve hot with your favorite sides.

Recipe Image
Image: eatinspired.com / All Rights reserved

Recipe Image
Image: eatinspired.com / All Rights reserved

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